May 10th, 2021

Hi, awesome persons, working at home, at work, feeding the kids, the pets, your healthy book store perusing philosophy and new beauty products, recipes, and balancing it all, or at least trying your best! how is your day going? Whether you're at work or home, online or outside,
Life is meant to be filled with happiness! What are your goals?

I established my company when I was still in graduate school, stressed and and unsure if my research would lead to steady work, and the time for both a healthy relationship, love, exercise, fun, and family priorities, especially motherhood. Then, I found out there were health issues, and I gained weight, however, I earned my Ph.D. in urban affairs and public policy and a health coaching certificate, and starting going for daily walks and I learned that rest was as important as nutrition, and routine exercise. Motivation is not the problem, it's time management, I love planners, maybe you do also. My desk and calenders were color coded with manageable goals and soon enough, I established a company, learned that workouts can be fun, learned about nutritional facts and living life realistically and honestly. Not everyone is ready for this, however, by June 15th, I hope to share happier updates and would love for new team members to share news with! Let's celebrate reaching goals together! Health Coaching can help you accomplish what you set out to achieve in a fun and reasonable way. We have affordable deals because we care.

​Health Coaching offer! buy 8 sessions for $200 and get a gift bag! super deal, yes?

Talk soon! Pialee Roy, Ph.D.