I've been hibernating for 15 days since the end of December until today.
I'm making beauty appointments and this is essential because my residence is filled
with boxes due to renovations happening and I'm escaping to destress.
What are your New Year's goals? I stretched this morning because I didn't make it to the gym yet. Also I hope you have a lovely day, however you decide to spend your time, because motivation for an active lifestyle is just as important as self care and rest! Last but not least, I am cleaning up old baggage with counseling appointments this week as well and am hoping to set some healthy boundaries to look forward to a healthier lifestyle.
Take care and talk more soon! ~ Love, Pialee Roy, Ph.D., CHC.